[10000ダウンロード済み√] a cup of rice looks like 432979-What a serving of rice looks like

 4 Ball up small amounts of rice treat, and wrap with fruit leather;

What a serving of rice looks like- What a Serving of Rice Actually Looks Like Brown rice is healthy, but it is still caloriedense One cup is 2 calories while an actual serving, half aBread, cereaL, rIce, paSta, nOOdLeS 2 plain sweet biscuits (14g) roll (50g) slice of bread (26g) cup cornflakes (30g) half cup muesli (55g) cup cooked pasta (150g) cup cooked rice (150g) at least A DAy 6 MILk, yOghurt, cheeSe 2 scoops icecream (140g) glass milk (250ml) pottle yoghurt (150g) 2 slices cheese (40g) at least A DAy 2 Meat, pOuLtry

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